Category Archives: Healthy + Holistic living

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News…The latest!

Hi everyone! Apologies as I have abandoned my blog posts and updates for quite some time…and while that may appear somewhat lacking, it has been for the greater good and I have been flat out with study and research..and a

61776_10151483737522209_2096317286_n

News…The latest!

Hi everyone! Apologies as I have abandoned my blog posts and updates for quite some time…and while that may appear somewhat lacking, it has been for the greater good and I have been flat out with study and research..and a

Moore

The great outdoors! It’s SO good for you..

Wherever you may be reading this, chances are you’re having a better summer than those of us tucked up in rainy England..but rain or shine, my family love their outdoor day trips and walks. Yesterday I finished work convinced that

Moore

The great outdoors! It’s SO good for you..

Wherever you may be reading this, chances are you’re having a better summer than those of us tucked up in rainy England..but rain or shine, my family love their outdoor day trips and walks. Yesterday I finished work convinced that

index

Tea tree oil mouth gargle! Fresh!

It’s been a while since I’ve made any posts..but I’ve got a stack of them waiting to get on here so don’t worry, there’s LOTS of exciting stuff due to come but I need to make this one as it’s

index

Tea tree oil mouth gargle! Fresh!

It’s been a while since I’ve made any posts..but I’ve got a stack of them waiting to get on here so don’t worry, there’s LOTS of exciting stuff due to come but I need to make this one as it’s

indoor yukka

Benefits of houseplants – AND THERE ARE MANY!

How many of us have interior house plants in our homes? Reluctant to buy indoor plants because of space prioritising, cleaning issues and so on? Did you know that indoor air space is up to 10 times more poluted than

indoor yukka

Benefits of houseplants – AND THERE ARE MANY!

How many of us have interior house plants in our homes? Reluctant to buy indoor plants because of space prioritising, cleaning issues and so on? Did you know that indoor air space is up to 10 times more poluted than

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Glowface V leatherface..Guess who wins! 2012′s natural skin appeal x

Ok, I’m putting this post out there as a means to try and ‘convince’ and ‘presuade’ people that…SUNTANS AREN’T TOO COOL! I’m really stomach sick when I see people fake baking or spray tanning themselves into a colour that is

SCF-Glow-FaceMask_8p5x11.indd

Glowface V leatherface..Guess who wins! 2012′s natural skin appeal x

Ok, I’m putting this post out there as a means to try and ‘convince’ and ‘presuade’ people that…SUNTANS AREN’T TOO COOL! I’m really stomach sick when I see people fake baking or spray tanning themselves into a colour that is

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Hälsa – the Swedish acupressure mat + answer to great wellbeing!

    Halsa Wellness Acupressure Pillow and mat: Wellness massage, relaxation and energy mats + pillows: The answer to treating insomnia and cronic pain in the most luxurious wa possible!  Chiropractic & Physiotherapy Approved! Halsa Wellness Acupressure Pillow, which measures

111785

Hälsa – the Swedish acupressure mat + answer to great wellbeing!

    Halsa Wellness Acupressure Pillow and mat: Wellness massage, relaxation and energy mats + pillows: The answer to treating insomnia and cronic pain in the most luxurious wa possible!  Chiropractic & Physiotherapy Approved! Halsa Wellness Acupressure Pillow, which measures

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Oil pulling for ALL your health needs..start today!

2 years ago, I started my invisalign dental treatment. A long haul treatment that has left not only my mouth working odd tricks but my jaw, neck, collarbone, back and ears..Which then of course lead to sleepless nights, which lead

images

Oil pulling for ALL your health needs..start today!

2 years ago, I started my invisalign dental treatment. A long haul treatment that has left not only my mouth working odd tricks but my jaw, neck, collarbone, back and ears..Which then of course lead to sleepless nights, which lead

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Stress and Bloating – Can one Cause the Other? | Bloating Tips – Optibacprobiotics

Stress and Bloating – Can one Cause the Other? | Bloating Tips. Click link above to read a great article on stress caused bloating. Really thorough and informative read that get’s to the point of Mind-gut connection. Visit OPTIBACPROBIOTICS.CO.UK for probiotics

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Stress and Bloating – Can one Cause the Other? | Bloating Tips – Optibacprobiotics

Stress and Bloating – Can one Cause the Other? | Bloating Tips. Click link above to read a great article on stress caused bloating. Really thorough and informative read that get’s to the point of Mind-gut connection. Visit OPTIBACPROBIOTICS.CO.UK for probiotics

Publication1

Herbal tea remedies for whatever symptom: Curing the natural way!

The hint that summer was on it’s way has been nothing but a big fat lie! A week after sunbathing in utter, long awaited bliss, we got SNOW and now (1st week after easter and what should be bright and

Publication1

Herbal tea remedies for whatever symptom: Curing the natural way!

The hint that summer was on it’s way has been nothing but a big fat lie! A week after sunbathing in utter, long awaited bliss, we got SNOW and now (1st week after easter and what should be bright and

herbs

The herbal medicine chest – All you’ll need that’s natural!

It’s that time of year where we’re still not out of winter but clothes are coming off..Viruses have hit us hard for the past month and blocked sinuses , chills, headaches and sore throats and ears have been bothering just

herbs

The herbal medicine chest – All you’ll need that’s natural!

It’s that time of year where we’re still not out of winter but clothes are coming off..Viruses have hit us hard for the past month and blocked sinuses , chills, headaches and sore throats and ears have been bothering just